MODELS OF TRASH-BASED SMASH TRAINING MODEL USING TRAINING TOOLS

Wiwik Yunitaningrum

Wiwik Yunitaningrum University State of Jakarta, Jakarta, Indonesia

Keywords: Exercise Model, Sepaktakraw Smash, Training Aid

Abstract

This study aims to develop a smash training model based on smash training aids. This research is based on a needs analysis with a survey method which is then developed according to learning resources and characteristics that are in accordance with the needs analysis of the development of a smash skill model based on media for athletes in Pontianak in the form of printed media products, a training model book. The research method used is a development research method with development steps designed by Borg and Gall, with a total sample of 40 athletes. Based on the needs analysis data obtained 100% of athletes need the development of a model of smash training based on training aids and analysis by experts developing a model of training smash based on training tools in Pontianak city athletes is feasible so that it can be used at the training stage the results of small group and large group trials are obtained the conclusion can be applied because it can be done by athletes. While the effectiveness test calculation obtained t-count itung t-table (2.21 2,2.028 which means there are differences in results between the experimental group, the experimental group has improved better than the control group the conclusion of this study is the smash skills training model based on training aids Pontianak city athletes can be used as a medium to train adolescent athletes.

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